As a mother of two, teaching full time, and going to school to complete my master's degree, I was extremely busy to say the least. I still managed to work out, but I was more going through the motions than anything else. I decided I needed to adjust my lifestyle and develop some healthy fitness goals. Knowing nutrition was my downfall, my personal trainer suggested I increase my protein, and introduced me to Your Whey.

By adjusting my workouts, cleaning up my diet and adding Your Whey Protein, I was able to lose 22 lbs, and 10% bodyfat in just 12 weeks. I competed in the Mr. and Mrs. Minnesota Natural Bodybuilding competition and placed 6th in the Tall Figure division, and I won the Lifestyle Achievement Award. It was easy to incorporate Your Whey into my diet as it mixes so easily, and doesn't break down when I use it in my cooking. My daughters don't even know I add it to almost every meal.

I am not a big red meat or seafood eater, making it very difficult for me to get the protein I need to build the muscle necessary to compete. Your Whey has allowed me to almost double my daily intake by simply adding it to my daily recipes. It is an amazing supplement for ANYONE looking to improve their health and fitness!