Vegetable Soup

INGREDIENTS
1 serving Your Whey Protein (stir in at end of cooking cycle)
1/2 medium onion, diced
1 tablespoon vegetable oil
1 cup carrots, diced
1 cup celery, diced
2 cloves garlic, minced
2 cups vegetable stock
2 cups cooked kidney beans, drained
2 cups fresh tomatoes, chopped
1 teaspoon ground cumin
1 teaspoon dried basil
Salt and pepper (optional)
In a large pot over medium heat, sauté
onions in vegetable oil until softened, about 5 minutes. Add carrots, celery, and garlic and sauté for another 5 minutes. Stir in vegetable stock, beans, and tomatoes. Add cumin and basil and bring to a boil. Reduce heat, cover, and simmer, 15 to 20 minutes, until vegetables are tender. Stir in Your Whey Protein Season to taste with salt and pepper.