Home
  Contact Us
  Health Benefits
  Purchase
  Recipes
  Nutrition
  Testimonials
  Resources
  FAQ
  News & Events
  Chart: Recommended Daily Consumption

Your Whey

 

Pinwheel Cookies

Ingredients:
Dough:
1 cup your whey protein Isolate
4 ounces reduced fat cream cheese, softened
2 tablespoons unsalted butter at room temperature
2 tablespoons nonfat plain yogurt
2 tablespoons sugar substitute

Filling:
1/4 cup nuts, finely chopped
1/4 teaspoon ground cinnamon
1/4 cup sugar-free chocolate chips
Directions:
1. Preheat oven to 350º F. Line two baking sheets with aluminum foil
2. Using an electric mixer on low, combine cream cheese, butter, Yogurt and sugar substitute until smooth,. Then mix in ½ cup Natural or Your Whey Protein Isolate. Turn dough out onto counter and knead in remaining Your Whey Protein.
3. Form dough into a rectangle, cover with plastic wrap and refrigerate for 20 minutes. While dough is chilling, combine walnuts, chocolate chips and cinnamon.
4. Roll dough between two pieces of plastic wrap to a rectangle measuring 7” x 12”. Remove top layer of plastic wrap. Sprinkle chocolate-nut filling evenly over dough, leaving a 1/2” border along the longer side. Roll dough up jelly roll style, beginning with the long side and using bottom sheet of plastic wrap to help roll the dough into a cylinder. Place in freezer and chill for 10 minutes
5. Using a sharp knife, cut roll into 1/2” slices. Arrange slices on prepared baking sheets. Bake 18 minutes, or until lightly browned.
**The cookie roll can be made ahead of time and frozen. Thaw for 10 minutes before slicing.

Protein Pancakes
Protein Pancakes #2
Protein Pancakes #3
Chocolate Almond Delight
Belgian Waffles
Hazelnut Biscotti
Pumpkin Cookies
High Protein Bread for Bread Machines
Protein Chocolate Chip Muffins
Pinwheel Cookies
Protein Brownies
Chocolate Raspberry Smoothie
Banana Smoothie
Very Berry Smoothie
The Ultimate Mocha Cooler
Pistachio shake
Cinnamon Roll Protein Shake
Pina Colada Flavored Protein Shake
Peaches and Cream Shake
High Energy Shake
Spicy Tuna Wrap
Mashed Potatoes
Cannoli & Strawberries
Creamed Tuna
Blueberry Skillet toast
Chicken Noodle Soup
Chocolate Cheesecake Cups
Vegetable Soup
Protein Omelet
Ranch vegetable dip
Pecan Pie
Cereal Bars
Sweet Potato Pancakes
Caesar Salad
Chicken Enchiladas
Turkey Pot Pie

 

Name:

Email:


 

 

 

 

 

Web Development by Design Build Media